Signs you are enabling an addict

Signs you are enabling an addict

Often times when people close to an addict try to “help” them, what they are actually doing is allowing the progression of the disease. These family and friends of the addict do not know this is what they are doing. This unknown and baffling phenomenon is called enabling. Enabling takes many forms but they all have the same effect: they allow the addict to avoid the consequences of their drug use and drinking. This, as a result, allows the addict to continue on their merry way, secure with the knowledge that no matter how much they screw up, someone will always be there to save them from their mistakes.

So if you think you are enabling an addict, how do you know?

It is important when looking for signs you are enabling an addict to know the difference between enabling and helping. Knowing the difference between enabling and helping an addict is the first step to recognizing the signs.

So what is helping? Helping is doing something for someone that they are not capable of doing themselves.

What is enabling? Enabling is doing for someone things that they could, and should be doing themselves. The key word there most of the time is the “should”. Many addicts may not be capable of doing things for themselves but often times those things are things they should be able to do. Doing those things they should be able to do on their own is enabling.

So what are the signs you are an enabling an addict?

After realizing the difference between helping and enabling you can probably think of a few signs you are enabling without this post. But we are going to go ahead and give you some of the most common signs that you are enabling an addict.

  1. You call in sick to work for them because they were too tired or hung over. This is classic enabling at its best. There is no reason any other person should be calling work for the addict. That is something they can and should be doing.
  2. Bailing them out of jail or paying their legal fees. This is another very common sign that you are enabling an addict. Once again paying fees and landing in jail are consequences they should be facing and can deal with.
  3. You don’t talk to them about their drug use because you are afraid of their response. An addict should be dealing and have to recognize the way they are affecting you and everyone around them. Don’t hold back out of fear. This is just allowing the behavior to go on.
  4. Loaning money. This is so common in people who are enabling an addict. You want to help so the addict doesn’t starve but the truth is they are probably just using the money to get high. An addict is capable of feeding themselves and should be doing just that. So even if they claim to be starving do not give them money.
  5. You threaten to leave and then don’t leave. Empty threats just reinforce to the addict that they can get away with whatever behavior they are acting out in. This is enabling them to continue on doing what they are doing with the assurance that you will still be there and that even if you threaten it means nothing. Stick by your word no matter how hard it is!

These are some of the most common signs you are enabling an addict. Remember that it may seem really hard to not want to save the addict but you have to remember that you are not saving them you are allowing them to continue hurting themselves. So actually when you do these things you are fueling their addiction. You may not be able to stand the sight of them hungry or in jail but just trust me when I say it is when they have to face those things that they will finally see what a problem they have. It is easy to deny a problem when you never go hungry or have to face consequences. Stop enabling and when the addict asks for help (to go to treatment) be there.

The Importance of Aftercare in Addiction Treatment

The Importance of Aftercare in Addiction Treatment

You have completed an inpatient treatment program and now you’re cured! Unfortunately, that is not the case. There is no known cure for addiction however there is treatment and rehab is only part of that treatment.

Statistics and common sense dictate that the longer someone receives treatment, the better their success rate at achieving and maintaining sobriety. This is where the importance of aftercare in addiction treatment comes into the picture.

What is Meant by Inpatient Rehab?

Inpatient rehab, or residential, refers to the stage of addiction treatment that involves staying in a facility and receiving intensive therapy. Inpatient treatment is the first step of addiction treatment and usually lasts for about 30 days.

What is Meant by Aftercare in Addiction Treatment?

Aftercare refers to further interventions and treatment that follow rehab. It is additional support that is given following completion from the residential part of the program. Aftercare in addiction treatment can take many forms and can be any combination of these forms of support that involve teaching new skills and coping strategies.

The Importance of Aftercare in Addiction Treatment

The importance of aftercare in addiction treatment becomes clear in its results: people who receive some type of aftercare are less likely to relapse and more likely to live longer. Aftercare in addiction treatment can help you to stay motivated and provide support when your journey gets a little bumpy. You will acquire knowledge and skills from the treatment facility but, the most important learning takes place during normal everyday living. Aftercare in addiction treatment will support you in finding new solutions as new problems in recovery arise. In this way, the importance of aftercare treatment becomes evident: you will bank new and effective coping strategies in the time you spend out of inpatient but while getting aftercare support.

Relapse and the Importance of Aftercare in Addiction Treatment

Unfortunately, relapse affects a great many in recovery. Relapse is not inevitable, though. It is known that people who have a strong aftercare treatment plan are more aware of their relapse triggers and so they are more likely to spot the warning signs that they are heading for a relapse. The importance of aftercare in addiction treatment when it comes to relapse patterns is that these preventive measures are the most effective at stopping a relapse in its tracks.

Types of Aftercare

Intensive Outpatient Therapy (IOP)

IOP is the perfect supplement to inpatient rehab because you get to attend individual and group therapy during the day and then have the afternoon and evening for getting back to work or enjoying hobbies or having simple down time. IOP is a good idea because you can continue therapy and the progress you were making while in rehab instead of abruptly stopping after completing treatment.

Halfway House/Sober Living Community

After completing an inpatient program, it is an extremely good idea to live in a halfway house or sober living community before returning home or getting your own place. Halfway houses, sober houses, and sober living communities provide a supportive environment where you live among other people who are staying sober and working towards their recovery. It’s a good stepping stone to rejoining society at-large: there is less structure than rehab but more structure than living alone.

12 Step Meetings and Other Support Groups

There are 12 Step fellowships and Non-Twelve Step groups who hold meetings as a form of a recovery-based support group where members can attend at no cost and share in their experiences with others like them. Members find empathy, encouragement, and even networking at these meetings.

Booster sessions

Former patients of a rehabilitation program are sometimes offered what is called “booster sessions” depending on the facility and its policies. Booster sessions are a way for recently graduated patients to continue to receive counseling once they have completed the program.

Private Counseling

Continuing previous or beginning new counseling and therapy with a private therapist is another form of aftercare. Counseling address issues relating to recovery and addiction as well as to a dual diagnosis such as depression, anxiety, or bipolar disorder. A great many addicts also have a co-occurring mental illness.

 

 

 

 

 

Source:

http://www.dualdiagnosis.org/

Alcohol and PTSD

Alcohol and PTSD

Alcohol and PTSD are often found together. And the combination or pairing of alcohol and PTSD can cause a lot of problems for the trauma survivor and their family. Alcohol and PTSD go hand in hand, with PTSD are more likely than others with the same sort of background to have drinking problems. And on the other hand, people with drinking problems often will have PTSD. Those with PTSD have more problems with alcohol both before and after getting PTSD. And then PTSD also increases the risk that someone could develop a drinking problem. Alcohol and PTSD really come together and make a vicious cycle.

Alcohol and PTSD: Women

Women who go through trauma have more risk for alcohol abuse. They are at risk for alcohol abuse even if they do not have PTSD from their trauma. Women that have problems with alcohol abuse are more likely than other women to have been sexually abused at some time in their lives. This could apply to both men and women though. Both men and women who have been sexually abuse have higher rates of alcohol and drug use problems than others.

Nearly three quarters of people who survived abusive or violent trauma report having alcohol problems. Up to a third of those who survive traumatic accidents, illness, or disasters report alcohol problems and alcohol problems are more common for survivors who have ongoing health issues or are dealing with pain.

Alcohol and PTSD: Vets

Sixty to eighty percent of Vietnam Veterans that are searching for PTSD treatment have alcohol use problems. War veterans with PTSD and alcohol issues tend to be huge binge drinkers. Binges may be in response to memories of trauma. Veterans over the age of 65 with PTSD are at a high risk for suicide or suicide attempts and also suffer alcohol problems or depression.

Alcohol makes PTSD symptoms worse

Someone who has alcohol and PTSD may drink alcohol to distract themselves from their problems for a short amount of time. Even though alcohol only makes it harder in the long run.

Someone with PTSD may drink to concentrate, be productive, and enjoy parts of their life.

Using too much alcohol makes it harder for someone with PTSD to cope with stress and trauma memories. Alcohol use and getting drunk can make some PTSD symptoms increase. For instance symptoms of PTSD that can get worse are feelings of being cut off from others, anger and irritability, depression and the feeling of being on guard.

Some people with PTSD have trouble falling asleep. If this is the case they may medicate themselves with alcohol to try and get a good night’s rest. This is also very true if the person with PTSD has bad nightmares. They may drink so they have fewer dreams and can avoid the bad memories. All of this just prolongs the PTSD.

Having both alcohol and PTSD problems can compound the two. For this reason alone, the alcohol use and PTSD must be treated together. If an individual has PTSD they should try to find a place they can go that specializes in both.

Private rehab vs. State Funded Rehab

Private rehab vs. State Funded Rehab

The term “rehab” is short for the word rehabilitation and refers to a facility that offers treatment for drug abuse and addiction. Rehab sometimes includes a medical detox program that serves the purpose of helping alcohol- and drug-dependent people to ease completely off substances with less discomfort than going cold turkey, or stopping abruptly.  Another part of rehab is the inpatient program. This part of treatment involves therapy that addresses drug addiction behaviors and coping mechanisms to utilize in a sober lifestyle.

Funding

There are two types of rehabs: private rehab and state funded rehab. The main difference between these is the way in which the programs are funded.

Private rehab provides services by being funded either by out-of-pocket payment by the patient or by the patient’s health insurance plan. If you have private insurance through your employer or through your spouse’s or another family member’s employer, then more than likely you can attend a private rehab that is in-network with that plan and only have to pay a deductible, if the plan requires it. Some plans do not even have a deductible in which case you can attend a private rehab with no out-of-pocket cost to you.

State funded rehab is just that: its services are able to exist and be provided to those who cannot afford to pay for rehab or who do not have insurance with support of state funding through tax revenue and/or grants.

Services and Amenities

Another way in which private rehab and state funded rehab differs is in the quality and extent of the services that they provide.

Usually, private rehab offers many more amenities that can make your stay more comfortable. A private rehab provides a resort-like atmosphere with some “extras” besides room, board, and therapy. Oftentimes, they offer spa experiences, yoga, meditation, massage, acupuncture, chiropractic adjustments and so on.

State funded rehab provides adequate services that can help anyone get sober who is willing to do the work. It may not be as cushy as private rehab but it is sufficient and meets high standards of quality of care.

Types of Therapy

Both private rehab and state funded rehab offers therapy for substance abuse and addiction however, the type and intensity of the therapy differ between the two.

Private rehab offers alternative and holistic therapies such as Native American sweat lodges, music and art therapy, hypnotherapy, massage therapy, to name only a few. Private rehab also offers the industry standard of cognitive behavioral therapies in both one-on-one and group sessions.

State funded rehab also offer the widely accepted therapy approaches for substance abuse and addiction but often therapy sessions are in group settings because of funding and the growing demand for treatment by more and more people.

 

Other Considerations: Private Rehab vs. State Funded Rehab

You must be careful to do your research when considering a private rehab. Just because it is private does not mean that it is legitimate or accredited.

Because they must answer to state government and therefore taxpayers, state funded rehabs are strictly regulated. With state funded rehabs, at least you can be sure that treatment is uniform and meets industry standards.

 

 

 

 

Sources:

http://www.drugabuse.gov/

http://en.wikipedia.org

5 Signs You Are Codependent

5 Signs You Are Codependent

Are you a Codependent?

•             Do you keep quiet to avoid arguments?

•             Are you always worried about others’ opinions of you?

•             Have you ever lived with someone with an alcohol or drug problem?

•             Have you ever lived with someone who hits or belittles you?

•             Are the opinions of others more important than your own?

•             Do you feel rejected when significant others spend time with friends?

•             Do you doubt your ability to be who you want to be?

•             Are you uncomfortable expressing your true feelings to others?

•             Do you feel like a “bad person” when you make a mistake?

•             Do you have difficulty taking compliments or gifts?

•             Do you think people in your life would go downhill without your constant efforts?

•             Do you frequently wish someone could help you get things done?

•             Are you confused about who you are or where you are going with your life?

•             Do you have trouble saying “no” when asked for help?

•             Do you have trouble asking for help?

 

What is Codependency?

Codependency is defined as a psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (typically narcissism or drug addiction); and in broader terms, it refers to the dependence on the needs of, or control of, another. It also often involves placing a lower priority on one’s own needs, while being excessively preoccupied with the needs of others. Codependency can occur in any type of relationship, including family, work, friendship, and also romantic, peer or community relationships. Codependency often affects a spouse, a parent, sibling, friend, or co-worker of a person afflicted with alcohol or drug dependence.

Harmful Effects of Being Codependent

Unresolved patterns of codependency can lead to more serious problems like alcoholism, drug addiction, eating disorders, sex addiction, and other self-destructive or self-defeating behaviors. People with codependency are also more likely to attract further abuse from aggressive individuals, more likely to stay in stressful jobs or relationships, less likely to seek medical attention when needed and are also less likely to get promotions and tend to earn less money than those without codependency patterns.

For some, the social insecurity caused by codependency can progress into full-blown social anxiety disorders like social phobia, avoidant personality disorder or painful shyness. Other stress-related disorders like panic disorder, depression or PTSD may also be present.

Characteristics of Co-dependent People Are:

•             An exaggerated sense of responsibility for the actions of others

•             A tendency to confuse love and pity, with the tendency to “love” people they can pity and rescue

•             A tendency to do more than their share, all of the time

•             A tendency to become hurt when people don’t recognize their efforts

•             An unhealthy dependence on relationships. The co-dependent will do anything to hold on to a   relationship; to avoid the feeling of abandonment

•             An extreme need for approval and recognition

•             A sense of guilt when asserting themselves

•             A compelling need to control others

•             Lack of trust in self and/or others

•             Fear of being abandoned or alone

•             Difficulty identifying feelings

•             Rigidity/difficulty adjusting to change

•             Problems with intimacy/boundaries

•             Chronic anger

•             Lying/dishonesty

•             Poor communications

•             Difficulty making decisions

 

5 Signs of Codependency

#1. The codependent makes excuses for the other person’s behavior.

 

#2. The codependent enables the person with the problem to keep going down the wrong path and is in denial that the other person has a problem. Likewise, the opposite is also true: the codependent doesn’t realize that they have a problem and thinks that they are helping the troubled person when they are really not.

 

#3. The codependent takes care of everything such as money, the household, etc.

 

#4. The codependent acts like the main person in order to keep a good family image.

 

#5. The codependent withdraws from others and acts like he/she doesn’t care what others have to say.

 

Sources:

http://voices.yahoo.com/

www.wikipedia.org

http://www.webmd.com

http://www.mentalhealthamerica.net

 

Exposure therapy in addiction treatment

Exposure therapy in addiction treatment

Exposure therapy is a specific type of cognitive-behavioral psychotherapy technique that is often used in the treatment of PTSD and phobias, but exposure therapy is also used in addiction treatment. Exposure therapy in addiction treatment works the same way it does when it is used to treat PTSD and phobias.

Exposure therapy in addiction treatment, just like when it is used for patients with PTSD, is intended to help the patient face and gain control of their addiction. The way exposure therapy in addiction treatment does this is by literally exposing the addict or alcoholic to certain fears, triggers, traumas and stressors. Exposure therapy is done carefully so as not to flood the patient but rather build up to the most severe stressors. The point of this exposure therapy is to desensitize the addict or alcoholic to potential stressors and triggers.

There are many studies that point towards alcoholics and addicts having automatic responses to cues such as seeing as alcohol or places they may have used. Much like when someone who is hungry sees food wants to eat they believe that the alcoholic responds to alcohol in the same way. So in order to combat this exposure therapy in addiction treatment, literally exposes the alcoholic to cues that would normally create a response or want to drink in the alcoholic and gives the alcoholic or addict coping methods or techniques to use to combat and eventually no longer respond in the old way they used to.

Exposure therapy in addiction treatment is a very new concept that doesn’t have a lot of proof of effectiveness to back it up. The rates of relapse after someone has been through exposure therapy have not been studied. While exposure therapy for PTSD has been effective for the treatment of trauma and stress there has been no proof that it will work in addiction treatment. In fact, exposure therapy in addiction treatment could end up having the opposite effect, instead of helping actually hurting the alcoholic.

In one study this is what they had to say about exposure therapy in addiction treatment:

“There continues to be little evidence for the superior efficacy of Cue Exposure Therapy (CET) over other forms of substance abuse treatment. However, it should be emphasized that the efficacy trials did not find CET to be ineffective; indeed CET subjects improved significantly from baseline, though these improvements did not differ from the other active treatment conditions.”

And of course there are all the other problems that anyone who is in the addiction treatment field knows: “Studies investigating Cue Exposure Therapy continue to be challenged by a number of methodological problems, including small sample sizes, high dropout rates, lack of objective measures of substance use and lack of procedures for preventing substance use between extinction sessions.”

The truth about addiction and alcoholism most likely is that any kind of addiction treatment is better than no treatment at all. But when it comes to treating alcoholism and addiction, in my opinion, how can you possibly expect an alcoholic to want to stop drinking by exposing them to things that make them want to drink; even with the better tools to cope with it etc.

http://www.benthamscience.com/open/toaddj/articles/V003/SI0055TOADDJ/92TOADDJ.pdf

 

Hallucinogen Persisting Perception Disorder

Hallucinogen Persisting Perception Disorder

What is Hallucinogen Persisting Perception Disorder?

Hallucinogen persisting perception disorder (HPPD) is a disorder characterized by a continual presence of sensory disturbances, most commonly visual, that are reminiscent of those generated by the use of hallucinogenic substances. Previous use of hallucinogens by the person is necessary, but not sufficient, for diagnosis of HPPD. For an individual to be diagnosed with HPPD, the symptoms cannot be due to another medical condition.

Is HPPD the Same Thing as Acid Flashbacks?

HPPD may be confused with acid flashbacks. However, HPPD is distinct from acid flashbacks by reason of its relative permanence; while acid flashbacks are brief and fleeting, HPPD is persistent. HPPD is an actual medically recognized mental condition and appears in the DSM-IV (diagnostic code 292.89).

Causes of Hallucinogen Persisting Perception Disorder

The cause(s) of HPPD are not yet known. The most current neurological research indicates that HPPD symptoms may manifest from abnormalities in Central Nervous System function, following hallucinogen use. One theory derived from this research is that the brain inhibitory mechanisms involved with sensory gating, or filtering out excess visual and auditory stimuli, are disrupted therefore allowing more information to be perceived at one time. This results in an overload of the senses.

What HPPD Looks Like

In some cases, HPPD appears to have a sudden onset after a single drug experience, strongly suggesting the drug played a direct role in triggering symptoms. But in other cases, people report gradual worsening of symptoms with ongoing drug use. Drugs that have been associated with HPPD include LSD, MDA, MDMA, psilocybin, mescaline, diphenhydramine, PCP, synthetic cannabis, and high doses of dextromethorphan.

How many people are affected by HPPD?

Some put the number at about 1 in 50,000 hallucinogen users develop HPPD. However, it is possible the prevalence of HPPD has been underestimated by authorities because many people with visual problems relating to drug use either do not seek treatment or, when they do seek treatment, do not admit to having used illicit drugs. Thus, it may be that HPPD occurs more often than is detected by the health care system.

Quick Facts About Hallucinogen Persisting Perception Disorder:

  • People can develop HPPD after only 1 use of a hallucinogenic substance
  • HPPD is most typically caused by the use of LSD
  • About 59% of people with HPPD see geometric patterns on blank surfaces like walls. Almost as many, see false movements of still objects, usually in the peripheral visual fields. Others reports flashes of light, trailing images behind moving objects, and intensified colors
  • Most people with HPPD recover within a month or two after last use, a few take as long as a year

 

Natural Treatments for Hallucinogen Persisting Perception Disorder :

  • Abstinence from using hallucinogens, until the effects from HPPD are gone
  • Valerian Root may help alleviate symptoms. It can be purchased over the counter at most drug stores and health food stores
  • Sun glasses may help alleviate symptoms. Most people with HPPD describe symptom onset or increased intensity of symptoms when they are in bright light and especially when changing from a dark environment to a bright one
  • Meditation, yoga, exercise, breathing techniques and talking about the experience (narrative therapy) with supportive and knowledgeable people may also be helpful

 

 

 

 

 

 

Sources:

www.wikipedia.org

http://www.neurosoup.com

http://www.drugabuse.gov

 

Dialectical Behavioral Therapy for Addiction

Dialectical Behavioral Therapy for Addiction 

Dialectical Behavioral Therapy for Addiction (DBT) is a comprehensive treatment program whose ultimate goal is to aid patients in their efforts to build a life worth living. It combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice. Research indicates that DBT is effective in treating patients who present varied symptoms and behaviors associated with mood disorders, including self-injury. Recent work suggests its effectiveness for treating chemical dependency.

When dialectical behavioral therapy for addiction is successful, the patient learns to envision, articulate, pursue, and sustain goals that are independent of his or her history of out-of-control behavior, including substance abuse, and is better able to grapple with life’s ordinary problems. The fundamental principle of DBT is to create a dynamic that promotes two opposed goals for patients: change and acceptance.

The treatment includes five essential functions:

  • improving patient motivation to change
  • enhancing patient capabilities
  • generalizing new behaviors
  • structuring the environment
  • enhancing therapist capability and motivation

History of Dialectical Behavioral Therapy

DBT was initially used as the standard behavioral therapy of the 1970s to treat chronically suicidal individuals. Subsequently, Dialectical Behavioral Therapy for Addiction was adapted for use with individuals with both severe substance use disorder (SUD) and borderline personality disorder (BPD), one of the most common dual diagnoses in cases of addiction. DBT includes explicit strategies for overcoming some of the most difficult problems that complicate treatment of both conditions.

Dialectical Behavioral Therapy for Addiction

The ultimate goal in dialectical behavior therapy for addiction is to aid patients in their efforts to build a life worth living. When DBT is successful, the patient learns to envision, articulate, pursue, and sustain goals that are independent of his or her history of out-of-control behavior, including substance abuse, and is better able to grapple with life’s ordinary problems.

The all-encompassing embrace of both acceptance and change in dialectical behavior therapy for addiction is consistent with the philosophical approach found in Twelve-Step programs, expressed in the Serenity Prayer: “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Like other behavioral approaches, DBT addresses the most detrimental to the least detrimental behaviors in that order. This is used to decrease behaviors that are imminently life-threatening (e.g., suicidal or homicidal); for substance-dependent individuals, substance abuse is considered the most important target within the category of behaviors that interfere with quality of life. Dialectical behavioral therapy for addiction targets include:

  • decreasing abuse of substances (both illicit drugs and legally prescribed drugs taken in a manner not prescribed);
  • alleviating physical discomfort associated with abstinence and/or withdrawal;
  • diminishing urges, cravings, and temptations to abuse;
  • avoiding people, places, and things associated with drug abuse, deleting the telephone numbers of drug contacts, getting a new phone number, and throwing away drug paraphernalia;
  • reducing behaviors that encourage drug abuse;
  • increasing reinforcement of healthy behaviors, such as making new friends, rekindling old friendships, pursuing social/vocational activities, and seeking environments that support abstinence

 

 

Sources:

http://www.ncbi.nlm.nih.gov

www.wikipedia.org

Therapy for Families of Drug Addicts

What is the importance of therapy for families of drug addicts?

First, it is the family that often recognizes the problem before their addicted loved one is ready to acknowledge or get help for his or her addiction. Secondly, chances for sustained recovery increase dramatically when families are involved, as addiction reaches far beyond the individual.

There are two basic types of therapy for families of drug addicts: family education and family-involved therapy. Most substance abuse treatment programs perceive the importance of educating families of drug addicts on what addiction is. It is important for the loved ones of the addict to understand that addiction is not merely an issue of willpower; it is a brain disease that affects addicts in such a way that they are unable to stop using drugs despite negative, even devastating consequences, and despite them having the desire to stop.

Educational therapy for families of drug addicts

In educational therapy for families of drug addicts, families identify the ways in which addiction has affected the family relationships and are introduced to resources that can lend support while their addicted loved one undergoes individual treatment. There are support groups such as Al-Anon, Alateen, and Families Anonymous. The National Institute on Drug Abuse and the National Council on Alcoholism and Drug Dependence provide information, assistance, and access to publications regarding drug abuse.

Family therapy for families of drug addicts

Family therapy is therapy for families of drug addicts that involves a collection of therapeutic approaches. The purpose of therapy for families of drug addicts is two-fold: first, it seeks to use the family’s strengths and resources to help find or develop ways to live without substances of abuse. Second, it diminishes the impact of drug dependency on both the addict and his or her family.

In family therapy, the goal of treatment is to meet the needs of all family members. Therapy for families of drug addicts addresses the interdependent nature of family relationships and how these relationships serve the addict and other family members, in both positive and negative ways.

The foundation of therapy for families of drug addicts is the belief in family‐level assessment and intervention. In addressing therapy for families of drug addicts, it is key to recognize that a family is a system, and in any system each part is related to all other parts. Accordingly, a change in any part of the system will bring about changes in all other parts. The focus of therapy for families of drug addicts is to intervene in these complex relational patterns, the family unit and its interrelationships, and to alter them in ways that bring about productive change for the entire family. Therapy for families of drug addicts rests on the systems perspective. As such, changes in one part of the system can and do produce changes in other parts of the system, and these changes can contribute to either problems or solutions.

 

Therapy for families of drug addicts addresses a range of influences on the addict’s drug abuse patterns and is designed to improve overall family functioning. In this way, therapy for families of drug addicts serves as a crucial support to the success of their loved one’s recovery.

Sources:

www.drugabuse.gov

www.nih.gov

www.hhs.gov

 

 

Do I Need Therapy?

Do I Need Therapy?

There was a time where even if you didn’t really need therapy you probably should still get therapy just because of its added benefits. But if you really only want to utilize therapy if you really need it than this blog is for you. It can sometimes be difficult to have enough self-awareness and insight to realize that you need therapy. Usually some event has to happen in order to trigger the awareness that you might need some help or just someone to talk to. Luckily there are ways to know if you are looking for answers if you need therapy.

Here are some signs that you might need therapy:

  • If you’re unable to function as you normally do.
  • If you feel unlike yourself – if you’re sleeping a lot more, or more anxious, or less sociable, or just in a weird mood you can’t shake – then don’t simply resign yourself to a less-satisfying life. You need therapy.
  • If you’re dealing with an issue you’ve never dealt with before and it’s making you anxious and unsure about how to proceed. Every now and then, unprecedented situations might come up that make you feel stuck or uncomfortable. Getting therapy offers the chance to talk about ideas with a neutral party who doesn’t have a stake in the outcome.
  • If you need clarity or reassurance. We so rarely give ourselves time to sit in peace and think through the things we’re experiencing. But if you book a therapy session, you’re committing to an hour of sitting and talking through whatever is on your mind.
  • If you’re falling into old patterns or dealing with old issues that aren’t healthy. We all have negative habits and tendencies, for example smoking or possessiveness in a relationship; that we have to actively work to suppress. But if the battle starts to seem way more uphill, it’s a sign that you can’t handle it on your own and may need therapy.
  • If you’re want to gain greater insight into your behavior. Sometimes we can get stuck and aren’t really sure how to make the changes we want to see in our lives. The right therapist can help show you why you make the choices you make, which should help you to make any changes.
  • If you can’t get past an interpersonal conflict. It’s common for family members to become estranged or even simmer indefinitely over the same old issues. Trying therapy can help bring the two of you closer together, or at least help you figure out how to stop contributing to the problem.
  •  If you have difficulty moving beyond any particular issue in your life. Sometimes we have problem to address and don’t know where to start whether it’s related to your love life, family life, self-image or professional stability.

Most people can benefit from therapy and needing therapy doesn’t mean that there is anything wrong with you it just merely means that you want to better your life and your surroundings. There is no reason that you have to settle for anything than the best life for yourself and that’s why if you need therapy you go out and start getting it!